Thursday, April 2, 2015

Hey Girl! What's For Dinner? Apple Nachos Recipe!

This week's recipe is Apple Nachos. A fun snack that is quick to make. I take this dish to social events with friends, and also make it for the children as an afternoon snack.

April 2nd is Autism Awareness Day! Let's light it up blue! for more info. -Tamara M

Sunday, March 29, 2015

Raleigh Salvation Army needs Help!

Hey Girl What's for dinner wants to make sure that everyone has a good dinner.  The Salvation Army in Raleigh needs our help!  The food pantry had to temporarily close it's doors because the supply is EMPTY!  

We took our first 3 boxes of donated goods to the Salvation Army 1863 Capital Blvd Raleigh this weekend. And we will take another donation next Sat April 4th.

A special thank you to the Hey Girl-Friends who have already donated. Hey Girl-Friends in the Raleigh area please consider making a donation.  Thanks -Tamara M.

Food pantry shelves as of 3/26/15

First Hey Girl! What's for dinner? Donation 3/28/15

Thursday, March 26, 2015

Recipe: Chicken Stuffed Baked Potato

Hey Girl-Friends! This recipe is a baked potato topped with either bbq chicken or buffalo chicken. Both recipes are included in the video. This video is dedicated to my AMAZING Mother. I hope you enjoy this recipe and this trip down memory lane. Tamara M

Monday, March 23, 2015

We have a new LOGO!

Hey Girl-Friends we have a new logo! Hope you like it. I'm really digging it!
-Tamara M

Hey Girl! Recap BBQ Chicken Meatballs & Shepherd's Pie

Hey there! This video is a recap of the BBQ Chicken Meatball Sub & Shepherd's Pie. Thanks to our Hey Girl-Friends who sent in photos of their meals. -Tamara M

Thursday, March 12, 2015

Hey Girl! What's For Dinner? SHEPHERD'S PIE!

Hey there! This recipe was my absolute favorite meal as a child. Mom would make this in the winter and we loved it. I'm sure it was the easiest way to get us to eat our veggies. Burry it under mashed potatoes and cheese!!! Hope you like this one.

Dedicated to my son Torrin. He turns 14 this week!!! Happy Birthday Son!!! He is a smart and kind kid. I'm very lucky he chose me :-) This is his favorite food and I'm glad to share his favorite with others.  Enjoy! Tamara M

Thursday, March 5, 2015


Check out this week's recipe. Email all requests to . Feel free to leave a comment and let me know what you think. Enjoy Tamara M

Our FB page has over 100 likes!!!

100+ likes on FB!!!!!!!!    THANK YOU FOR WATCHING!!!!! Tamara M

Wednesday, March 4, 2015

Hey Girl! Birthday Cupcakes Recap!

Hey Girl-Friends! We are going to try something a little different. I'll post a new recipe video later in the week, and at the beginning of the following week I'll do a video like this one covering the feedback and photos submitted by you. So be sure to send your pics to Or at Hey Girl! What's for dinner? on FB. and once a week we can have a chat about it. I know a lot of you get creative, so let me know how you changed things up and I'll share with others.

Thanks for the Birthday love this weekend. I appreciate it. I cover the bday celebration in this video. Enjoy! And let me know what you think. -Tamara M.

Thursday, February 26, 2015

Over 100 views!!!

Great news, the Sausage & Potatoes video has reached over 100 views on YouTube!!! Thank you to all my Hey Girl-Friends! I really appreciate the support.

Don't forget to check out this week's video. Tamara M

Hey Girl! It's my Birthday!!!

Tuesday, February 24, 2015

Hey Girl! Thank You! It's my BIRTHDAY!!!

It's my BIRTHDAY week y'all and I'm so glad I could spend some time with you! This week's video is a Thank You/ gives the Veggie options for the first two recipes/ a Happy Birthday to me and more/ and a Hey Girl-How to on cupcake decorating. Tamara M

Friday, February 20, 2015

We have fan mail!

Thanks to the awesome Garcia family! They put a vegan twist on the sausage and potatoes recipe and loved it . Thanks for the support!

What's For Dinner? Chicken Pot Pie

Hey there! This is the newest recipe fChicken Pot Pie. Hope you enjoy! Tamara M

Tuesday, February 17, 2015

Recipe #1 Sausage & Potatoes

The first recipe was posted on YouTube one week ago. A few of my Hey-Girlfriends have tried it and the response was great. Enjoy! Tamara M.

                                                   (click here)  Sausage & Potatoes Recipe 

Welcome to Hey Girl! What's For Dinner?

Hey there! It's your Girl Tamara M. and welcome to Hey Girl! What's For Dinner? This is my online recipe book. It's the answer to my most asked question: What's for Dinner? I'm a wife and mother of 4 amazing children. So cooking quick and delicious meals is something I do almost every night.

My Hey-Girlfriends often call or text asking what I'm cooking looking for ideas or how to make something we've previously had. This is my gift to them and to you. I'll be posting short videos of quick recipes. Some of them I already know, and some requested by you. I generally don't use a long list of ingredients. And I'm pretty good at making short cuts to really long recipes.

So email me at, Check me out on FB  & YouTube @ Hey Girl What's For Dinner? Send me comments and requests for a meal, drink, or dessert you want me to try. This will be fun, so let's start cooking!

Tamara M.